Water | 54.99g |
Energy | 278.0kcal |
Energy | 1164.0kJ |
Protein | 26.16g |
Total lipid (fat) | 18.45g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.75mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 316.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 4.65mg |
Copper, Cu | 0.085mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.065mg |
Riboflavin | 0.115mg |
Niacin | 7.095mg |
Pantothenic acid | 0.515mg |
Vitamin B-6 | 0.521mg |
Folate, total | 8.0??g |
Folate, food | 8.0??g |
Choline, total | 99.6mg |
Betaine | 13.1mg |
Vitamin B-12 | 1.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.48mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.264g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.046g |
12:0 | 0.042g |
14:0 | 0.561g |
16:0 | 4.386g |
18:0 | 2.229g |
Fatty acids, total monounsaturated | 7.688g |
16:1 undifferentiated | 0.695g |
18:1 undifferentiated | 6.967g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.683g |
18:2 undifferentiated | 0.477g |
18:3 undifferentiated | 0.164g |
18:4 | 0.0g |
20:4 undifferentiated | 0.042g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 97.0mg |
Tryptophan | 0.172g |
Threonine | 1.045g |
Isoleucine | 1.19g |
Leucine | 2.081g |
Lysine | 2.211g |
Methionine | 0.681g |
Cystine | 0.338g |
Phenylalanine | 1.033g |
Tyrosine | 0.834g |
Valine | 1.298g |
Arginine | 1.692g |
Histidine | 0.835g |
Alanine | 1.59g |
Aspartic acid | 2.383g |
Glutamic acid | 3.927g |
Glycine | 1.593g |
Proline | 1.247g |
Serine | 1.031g |
Hydroxyproline | 0.275g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |